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Creatine Monohydrate Powder

Creatine Monohydrate Powder

R 189.00
R 189.00
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Pure creatine monohydrate powder supports muscle strength and power, unflavoured and easy to mix for everyday training performance.

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Product Specifications

Creatine Monohydrate is a pure, micronised powder designed to support strength, power, and performance during high-intensity exercise. Each serving delivers 5 g of premium creatine, ideal for athletes and beginners looking to improve training output and recovery. As one of the most researched supplements available, it remains the gold standard for muscle energy support.This unflavoured powder mixes easily with water, juice, or your preferred shake. Suitable for vegans and free from sugar, dairy, and gluten, it’s a versatile choice for any training stack. Use only as directed. Not recommended for individuals under 18 years.

• Supports muscle strength and training performance
• Contributes to energy production during short-term exercise
• Promotes recovery and lean muscle maintenance
• Micronised for quick absorption and smooth mixing
• Free from sugar, dairy, and artificial additives

Mix 1 scoop (5 g) with 200–250 ml of water, juice, or protein shake once daily. Optional loading phase: 20 g daily (4 servings) for 5–7 days, followed by 5 g maintenance. Do not exceed recommended dose.

• Creatine Monohydrate — 5 000 mg (per serving)
• Free from dairy, soy, gluten, and sugar
• No artificial colours or flavours• Vegan Friendly

FAQs

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What makes Supplement Labs supplements different from others?

Supplement Labs supplements are made with clean, science-backed ingredients and no unnecessary fillers. Our focus is on curating supplements that are natural and know what exactly your body needs.

Are your supplements safe to take every day?

Yes! All Supplement Labs products are formulated for daily use and designed to support your long-term wellness. We have certifications that prove that our supplements are safe to take for various health aspects.

When will I start seeing results?

That depends on the supplement and your personal health goals. The results are visible depending on your consistency. Remember to be consistent to feel a noticeable difference.

Can I take more than one Supplement Labs supplement at a time?

Absolutely. Our products are made to work well together.  You can blend the supplements as per your routine.

Are Supplement Labs supplements vegan or allergen-free?

Many of our products are vegan, gluten-free, and made without common allergens, but this varies by product.

Creatine Monohydrate Powder

Creatine Monohydrate Powder

R 189.00
R 189.00