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Magnesium Glycinate 200mg

Magnesium Glycinate 200mg

R 175.00
R 175.00
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Magnesium Glycinate 200mg delivers 200mg of elemental magnesium bound to glycine, promoting relaxation, muscle health, and sleep without common gastrointestinal upset.

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Product Specifications

This form of magnesium is chelated with the amino acid glycine, ensuring high absorption rates and minimal laxative effects compared to other types like oxide or citrate. It supports over 300 enzymatic reactions, including nerve function, energy production, and stress response regulation. Ideal for those with deficiencies from diet, stress, or medications, providing calm without drowsiness during the day.

•Promotes muscle relaxation and reduces cramps or spasms.
•Supports better sleep quality and reduces insomnia symptoms.
•Eases anxiety, stress, and mild mood imbalances.
•Aids bone density and cardiovascular rhythm regulation.
•Helps manage blood sugar and metabolic health.

•Adults: 1-2 capsules (200-400mg) daily, preferably with food.
•Start low to assess tolerance; split doses if needed.
•Consult a doctor if pregnant, on medications, or with kidney issues.
•Avoid exceeding 350-400mg elemental magnesium daily to prevent side effects like loose stools.

Magnesium (as magnesium glycinate, providing 200mg elemental magnesium).

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Supplement Labs supplements are made with clean, science-backed ingredients and no unnecessary fillers. Our focus is on curating supplements that are natural and know what exactly your body needs.

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Magnesium Glycinate 200mg

Magnesium Glycinate 200mg

R 175.00
R 175.00