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Magnesium Glycinate 200mg

Magnesium Glycinate 200mg

R 269.00
R 269.00
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Product Specifications

This form of magnesium is chelated with the amino acid glycine, ensuring high absorption rates and minimal laxative effects compared to other types like oxide or citrate. It supports over 300 enzymatic reactions, including nerve function, energy production, and stress response regulation. Ideal for those with deficiencies from diet, stress, or medications, providing calm without drowsiness during the day.

•Promotes muscle relaxation and reduces cramps or spasms.
•Supports better sleep quality and reduces insomnia symptoms.
•Eases anxiety, stress, and mild mood imbalances.
•Aids bone density and cardiovascular rhythm regulation.
•Helps manage blood sugar and metabolic health.

•Adults: 1-2 capsules (200-400mg) daily, preferably with food.
•Start low to assess tolerance; split doses if needed.
•Consult a doctor if pregnant, on medications, or with kidney issues.
•Avoid exceeding 350-400mg elemental magnesium daily to prevent side effects like loose stools.

Magnesium (as magnesium glycinate, providing 200mg elemental magnesium).

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What makes Supplement Labs supplements different from others?

Supplement Labs supplements are made with clean, science-backed ingredients and no unnecessary fillers. Our focus is on curating supplements that are natural and know what exactly your body needs.

Are your supplements safe to take every day?

Yes! All Supplement Labs products are formulated for daily use and designed to support your long-term wellness. We have certifications that prove that our supplements are safe to take for various health aspects.

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That depends on the supplement and your personal health goals. The results are visible depending on your consistency. Remember to be consistent to feel a noticeable difference.

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Absolutely. Our products are made to work well together.  You can blend the supplements as per your routine.

Are Supplement Labs supplements vegan or allergen-free?

Many of our products are vegan, gluten-free, and made without common allergens, but this varies by product.

Magnesium Glycinate 200mg

Magnesium Glycinate 200mg

R 269.00
R 269.00