20Min to Sleep – 750mg Valerian

Name: 20Min to Sleep – 750mg Valerian
Brand: Supplement Labs
SKU: SL-20MINSLP-CAP-60C-BOT
Price: 209.0 ZAR
Availability:  InStock

R 209.00

Servings: 60 | Price per serving: R 3.48

Tax included. Shipping calculated at checkout.

Struggling to fall asleep fast? High-strength Valerian extract formulated to support quicker sleep onset and calm nighttime restlessness.

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Format Capsules

Capsules 60 Capsules 30 Capsules 90 Capsules

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Frequently Asked Questions

How does Valerian root help with sleep?

Valerian root contains valerenic acid, which inhibits the breakdown of GABA in the brain — the neurotransmitter responsible for calming neural activity. This produces a natural sedative effect that helps you fall asleep faster without the grogginess of pharmaceutical sleep aids.

Does 20Min to Sleep make you feel drowsy the next morning?

Unlike conventional sleep medications, valerian-based supplements typically do not cause next-day sedation at recommended doses. Most users wake feeling rested rather than groggy. Individual responses vary, so start with the lowest dose and assess your response.

When should I take 20Min to Sleep?

Take it 30–45 minutes before your intended bedtime. This allows the valerian to build up in your system and reach peak effect around the time you're trying to fall asleep. Avoid taking it during the day as it may cause drowsiness.

Can I take 20Min to Sleep every night?

Valerian root is generally considered safe for short to medium-term nightly use (up to 4–6 weeks). Some practitioners recommend cycling it — use for 4 weeks, then take a 1–2 week break — to maintain effectiveness.

Does 20Min to Sleep interact with any medications?

Valerian can potentiate the effects of CNS depressants, including alcohol, benzodiazepines, and other sedative medications. If you are on any prescription medication, consult your doctor before use. Not recommended during pregnancy or breastfeeding.

Product Specifications

20Min to Sleep delivers a concentrated 10:1 Valerian root extract to support natural sleep initiation. Valerian is widely used to promote relaxation and help individuals who experience difficulty falling asleep.

This high-potency formula is designed for those who need stronger evening support when winding down. By supporting calm nervous system activity, it helps reduce nighttime restlessness and encourages smoother transition into sleep.

Ideal for occasional sleeplessness or stressful periods, this formula offers simple, targeted herbal support without heavy sedation.

󠁯•󠁏󠁏High-strength Valerian extract for sleep onset support
󠁯•󠁏󠁏Helps calm nervous tension before bed
󠁯•󠁏󠁏Supports natural sleep cycles

Take 1 capsule 30–60 minutes before bedtime with water, or as recommended by your healthcare provider.

Valerian officinalis (Root) Extract 10:1 – 75 mg (equivalent to 750 mg herb)

FAQs

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What makes Supplement Labs supplements different from others?

Supplement Labs supplements are made with clean, science-backed ingredients and no unnecessary fillers. Our focus is on curating supplements that are natural and know what exactly your body needs.

Are your supplements safe to take every day?

Yes! All Supplement Labs products are formulated for daily use and designed to support your long-term wellness. We have certifications that prove that our supplements are safe to take for various health aspects.

When will I start seeing results?

That depends on the supplement and your personal health goals. The results are visible depending on your consistency. Remember to be consistent to feel a noticeable difference.